What they say

All testimonials and case studies have been offered with full permission to use on this site. Apart from where happy to be named, identifying features have been changed to maintain confidentiality.

“I am a completely different person: Happier, healthier both mentally and physically.”

Emma McIntyre-Major, Essex, UK Read more

“Conscious self-care is still a relatively new concept to me, so Eve’s sessions are a very helpful reminder for me to be more present in my body (I am not generally body aware except when it aches). It’s a lovely group and I am definitely benefitting from my increased mental and physical self-care as a result of the sessions. I appreciate Eve’s gentle and friendly manner, inclusive and allowing style. I look forward to more!”

A, Westport, Co Mayo, Ireland

“Eve’s honesty helps me be more honest about my own struggles with self-care. Her weekly email tips keep me conscious of how much I do instead of focused on the things I haven’t done.”

S, Co Mayo, Ireland

Anxiety ~ Read more

Stress ~ Read more

Purpose, meaning and joy ~ Read more

Trauma recovery ~ Read more

Confidence ~ Read more

Sleep ~ Read more

Groups ~ Read more