How my services can help you

I mostly work online and by telephone. Face to face (indoor and outdoor nature-based) sessions are available in Westport, Co Mayo, Ireland.

Drone shot of Old Head Beach, Co Mayo, Ireland by Patrick Croghan 2023

Scroll down to find out more about clinical supervision, supervisor’s supervision, trauma-informed and neuro-affirming therapies, AuDHD (ADHD and autism) coaching and Self care coaching. If my approach appeals, I look forward to finding out more about how I can help you when you book your free telephone consultation

Clinical supervision and supervisor’s supervision

A senior accredited supervisor with BACP (British Association for Counselling and Psychotherapy), accredited supervisor with IACP (Irish Association of Counselling and Psychotherapy) and EFT International approved mentor, I specialise in:

  • supervisor’s supervision (supervision consultancy)
  • supervision for multiskilled therapists and coaches
  • supervision for trauma therapists
  • supervision for people working with ADHD and other neurodivergence
  • supervision for psychosynthesis counsellors and psychotherapists (and practitioners of other transpersonal psychologies)
  • EFT mentoring and
  • yoga therapist mentoring.

If my approach appeals, I look forward to finding out more about how I can support you and your whole practice when you book your free telephone consultation

Trauma-informed therapies

There’s much more to you than whatever you’ve survived or are going through. A part of you is already whole – no matter how broken, anxious, triggered, exhausted or stressed you feel.

As well as traditional talk therapy, you’ll learn how to support yourself with a somatic approach (including trauma sensitive yoga therapy) and, where appropriate (and wanted) energy work including EFT

Through our work together, you’ll learn how to support that part of yourself that is already whole, healed and working towards post traumatic growth

Most of my trauma therapy clients are adult survivors of abuse and I work with other kinds of trauma, too.

Trauma work has some limitations but is very effective for many people and different types of trauma.

Trauma therapy sessions are weekly and last for 60 minutes.

If my approach appeals, I look forward to finding out more about how I can support your trauma recovery when you book your free telephone consultation

Neuro-affirming therapies and AuDHD coaching

I can help you befriend your AuDHD brain and lean into your strengths and interests as well as Self care and self-care to support you in navigating the elements of your life that are a struggle by helping you put systems in place to support yourself.

AuDHD coaching works best weekly to begin with but can move to fortnightly and monthly, too.

If my approach appeals, I look forward to finding out more about how I can support that beautiful (seriously! Everything improves with self-compassion and awareness) brain of yours when you book your free telephone consultation

Self care coaching integrates all my offerings (depending on what you’re interested in – YOU know yourself and your Self best) including:

Online Self care coaching is available across Ireland and the UK. Face to face indoor and outdoor, nature-based Self care coaching is available in Westport, Co Mayo, Ireland

Sessions are usually weekly to begin with, lasting 60 minutes but we often move to fortnightly or even monthly.

Want to know more about how I can support you in connecting with and taking better care of your whole self and Self? mind, body, heart and soul? Learn to love and care for all your parts (including trauma and AuDHD) from the soles of your feet to your soul.

Book a free telephone consultation for trauma-informed coaching