Advice columns by Eve Menezes Cunningham

Since starting my coaching practice and becoming a freelance journalist in 2004, I’ve written hundreds of advice columns for a range of titles including the Financial Times, Start Your Business, Natural Health, Healthspan (and Lifespan) and Kindred Spirit.

I’m an advice columnist for Platinum magazine (since 2025) and (from 2007 to 2026) I wrote a regular NLP Quick Tips column for Rapport, sharing ways to use NLP for self-care.

Scroll down to read selected columns.

Ecology in Goal Setting and in Life. Read the Rapport piece here

Read more here

Screenshot of article with the headline "Steamrollers and Sensory Acuity: Why are we sleepwalking into so many impending disasters?"

Steamrollers and sensory acuity: Why are we sleepwalking into so many impending Disasters? Read the Rapport piece here

Quick Tips 56 Well Formed Outcomes 05

NaturalHealthColumnFeb14EnergyPsychology

Screenshot of article with the headline “Strategies for storms and other times when your normal strategies are gone”

Strategies for storms and other times when your normal strategies are gone Read the Rapport piece here

What do you do when your default strategies stop working? Read the Rapport piece here

Screenshot of article with the heading “Winter - bring more warmth and light into your life”

Winter – bring more warmth and light into your life. Read the Rapport piece here

How are you (and others) deleting, distorting and generalising for 2020 vision? Read the Rapport piece here

The power of a good (short) wallow. Read the Rapport piece here

Welcoming feedback when it feels like failure. Read the Rapport piece here

Reframing AI. Read the Rapport piece here

Are you working against yourself? Read the Rapport piece here

Giving feedback and setting boundaries Read the Rapport piece here

Celebrate life’s milestones! It’s good for you! Read the Rapport piece here

Do you ever reach a goal only to immediately backslide? Read the Rapport piece here

Take your time. Read the Rapport piece here

In with the new. Read the Rapport piece here

Restorative breaks for introverts and extroverts. Read the Rapport piece here

Prepare for the holidays. Read the Rapport piece here

Exams. Read the Rapport piece here

October – scare yourself. Read the Rapport piece here

Mother’s Day and other family mealtimes. Read the Rapport piece here

Taking stock of your stuff, time and money. Read the Rapport piece here

Screenshot of article with the headline “The importance of sensory acuity and flexibility”

The importance of sensory acuity and flexibility Read the Rapport piece here

Screenshot of article with the heading, “When deleting, distorting and generalising exacerbates pain”

When deleting, distorting and generalising exacerbates pain Read the Rapport piece here

Screenshot of article with the heading “Embracing change”

Embracing change Read the Rapport piece here