Links @Eve
Scroll down for links to free resources, some of my CPD offerings, recommended reading for trauma, AuDHD and more, articles, columns, the podcast, ways in which we might work together (and book your free telephone consultation for trauma-informed therapies, AuDHD coaching, supervision etc) including upcoming Westport: Women’s Lunar Circles
For trauma-informed and neurodivergent-affirming body-mind practices, polyvagal informed journal prompts and so much more, pop your email in and learn how to love and care for all your parts – from the soles of your feet, to your soul
Fáilte! Welcome! You’re in the right place if you have trauma and ADHD or AuDHD and want to create a life you don’t need to retreat from! Scroll down for some quick links you may be searching for
If I could, I’d ensure everyone on the planet had access to safety, love, clean water, food, shelter and all the supports to help them live, as much as possible, in Purr! (ventral vagal wellness) Being just one practitioner, I do what I can to share as many free and low cost resources in addition to my private work and online programme.
Because I share a LOT of resources throughout this site and beyond, I’ve categorised this links page into sections. Scroll down for: Instant access to free content (some without even subscribing for free), low cost offerings and higher cost offerings. And there are links to some of the directories you can find me on too.
Instant free access
NEW to IACP’s CPD Hub
Rainbow MagnifiCat and friends have been helping me make Polyvagal Theory easier for my clients, supervisees and groups to understand since 2013.
Now, members of the Irish Association of Counselling and Psychotherapy can access 3 modules of CPD where you’ll learn how to be more cat to work with your own and clients’ vagus nerve in fun, accessible and powerful ways.
🎙 Producer and host of the Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham Podcast
Watch here or subscribe and listen via your favourite podcasting app (including Spotify, Apple, Google, Amazon and Substack) Please share with someone who might find it helpful.
Subscribe for free to get the podcast (video and audio), full transcript and more (plus some very special gifts) straight to your inbox.
Find me (and Rainbow MagnifiCat) on socials
Follow and subscribe on Substack
Follow me on Bluesky @eveimc
Subscribe to @EveMenezesCunningham YouTube channel
Connect on LinkedIn
Find @evemenezescunningham on TikTok
Follow @EveMenezesCunningham @solestosoulcare on Instagram
You can follow Rainbow MagnifiCat and her formerly feral friends on Instagram @therainbowmagnificat @iammightymeadbh @angel.houdini @thetericrewscat and @polyvagalpurrs
Like @SolesToSoulCareForTraumaAndAuDHD on Facebook
Mini libraries of relevant articles, videos, podcast episodes and more to support you with specific issues
Scroll down to access the free resources on each page:
Media links
While many of these articles and columns are free to read instantly, some are behind the publications’ paywalls. Get in touch if you want me to contribute some expert comment or you want to commission me to write for you
Read my monthly Platinum columns here
Sofa Sessions and other blog posts
Low cost resources
You can borrow the book for free by picking it up or ordering it from your local library (Ireland and UK) or buy it. You can also find out about dozens of other books I highly recommend here
📚 Author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing
❤️🪷🌟 Join the Sole to Soul Circle: Self and self-care for trauma, ADHD and AuDHD ❤️🪷🌟
A fully embodied (from the soles of your feet), nervous system friendly, transpersonal (to the soul) approach to trauma recovery, ADHD, AuDHD and more. Subscribe here Sign up for free or upgrade from as little as €1.54 per week (€8 per month or €80 per annum). You can read the latest posts here
Support my work without a subscription
Want to help me continue to create and share so many resources? You can buy me a metaphorical (had to quit caffeine before I quit cigarettes and alcohol in 2001) coffee here
Private work (online and in person)
☎️ Book your free telephone consultation
If my approach (including fees and t&c) appeals, complete the short form at selfcarecoaching.net/contact and we’ll do our best to find a mutually convenient time for your no obligation free telephone consultation.
Find out more about supervision, supervisor’s supervision, trauma informed therapies, counselling, Self care coaching and other ways in which we might work together here
Feel Better Every Day: 8* Weeks to Transform Your Whole Life
The Private Programme and Online Course that brings the Feel… Love… Heal… framework to life in a way you can properly integrate into your life and Self and self-care.
Book me for your event
Access some of my directory listings
In case you want more information about some of the organisations and professional bodies I’m registered with:
IACP accredited supervisor and counsellor
BACP senior accredited (since 2019 though having to reapply re ScopEd) supervisor and counsellor
Supervision, supervisor’s supervision and supervision consultancy
EFT International accredited mentor and advanced practitioner
The Minded Institute – yoga therapy for mental health (trauma, anxiety, stress, sleep)
Experienced Yoga Teacher with Yoga Alliance Professionals UK
NLP Master Practitioner and editorial team member of Rapport (ANLP’s magazine) since 2007