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Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham

Learn to love and care for all your parts (including trauma and AuDHD) from the soles of your feet to your soul

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Book Your Free Telephone Consultation Today

If you’re in crisis, please phone the Samaritans (Ireland) or Pieta. If you prefer to text, Text About It

Scroll down to find out how to get in touch with client, supervisee and media enquiries, find out more about the online membership, book your free telephone consultation and/or connect with me on social media

Getting in touch may feel scary (totally natural) but we’ll go at YOUR pace. Photo taken from the sea in Stavanger, Norway, by Eve Menezes Cunningham 2023

Potential client or supervisee?

Have you had a look at my site, ways of working, cancellation policy and fees etc?

Would you like to find out more about booking some trauma-informed and ADHD-friendly therapies, Self care coaching, psychosynthesis counselling or supervision?

While still mostly working online with clients, supervisees and groups across Ireland and the UK, I’m delighted to be sharing my new space for in person sessions in Westport, Co Mayo, Ireland.

Book a free telephone consultation for trauma-informed coaching

I look forward to hearing from you. And, if we choose to work together, to helping you take better care of yourself and your Self (and, for supervisees, your whole practice).

Are you an editor, journalist, radio, TV or podcast producer?

Are you seeking self care coaching tips and ideas or therapist comment around trauma and post traumatic growth, nervous system regulation, anxiety, stress, embodiment, somatic approaches, sleep issues and general wellbeing, mental health or other specialisms of mine? Find out how I can help your readers, viewers and/or listeners:

☎️ +353 (0)87 262 9084

📧eve@solestosoul.ie

Book your free telephone consultation here

e.g. which directory / what did you search for (if you remember)?
*No worries if you don’t know – this just helps give me an idea
Tick as many as feel relevant for you
Your answer will help me assess if I can support you at this time.
Eg yourself, your employer, insurance, a loved one?
If, after having the free telephone consultation, we choose to work together: PAYMENT CONFIRMS THE BOOKING (like booking for a flight or theatre tickets although I’ll hold your spot for 24 hours) unless paying later is agreed in advance). CANCELLATION POLICY: If you give less than 48 hours’ notice (if ever cancelling), you pay for the session. This policy goes both ways (if I ever give less notice, you get a free session). There are no exceptions.
Your answer here will help me get a sense of how we might best work together. Weekly is generally at the same time on the same day each week and typically easier to fit in than more ad hoc sessions but I’ll do my best for you.
Please indicate the best time/s of day/week (or specific times this week). I’ll offer you a time as close to that as possible for you to ring me for your free, no obligation telephone consultation.
Ultimately, your success depends on what YOU do between sessions
If you don’t hear back from me within two (working) days (usually much sooner), please follow up in case there’s an issue with the email

Connect with me online

Say “Hi” on Bluesky @eveimc.bsky.social

Subscribe to The Feel Better Every Day Podcast

Find me on Substack

Subscribe to my YouTube Channel @EveMenezesCunningham

Connect with me on LinkedIn

Follow me on TikTok (@evemenezescunningham)

“Like” my Facebook (@SolesToSoulCareForTraumaAndAuDHD) page

Follow me onInstagram (@evemenezescunningham for me and here @rescuecattitude for Rainbow MagnifiCat and @SolesToSoulCare for the Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham Podcast)

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The Self care rituals and self-care practices throughout this site and my other online offerings, while easy to integrate into your life, are NOT a replacement for one to one therapeutic work and/or appropriate medical advice. Copyright ©2026 Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham. All rights reserved.

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