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Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham

Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham

Learn to love and care for all your parts (including trauma and AuDHD) from the soles of your feet to your soul

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Category: supervision

Louise Yourell on Healing with Horses: Episode 125 of Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham

Posted on 25/08/202625/08/2026 By EveMenezesCunningham
AuDHD, adhd, autism, confidence, divine feminine, Ireland, meditation, nature heals, Personal Peace, post traumatic growth, purpose, meaning and joy, Relax, resilience, Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham, Stress, supervision

Welcome back to Soles to Soul Care for Trauma and AuDHD! This week I’m joined by psychotherapist, supervisor, energy worker and Equine Assisted Psychotherapist, Louise Yourell I met Louise a few months back at an IACP walk-and-talk supervision session she was facilitating in Mullingar and I’ve been looking forward to this interview ever since We … Read More “Louise Yourell on Healing with Horses: Episode 125 of Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham” »

Sacred Ireland with Dr Karen Ward: Episode 114 of Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham

Posted on 09/06/202609/06/2026 By EveMenezesCunningham
AuDHD, adhd, Anxiety, confidence, crystals, divine feminine, EFT, Ireland, meditation, mindfulness, nature heals, Personal Peace, post traumatic growth, psychosynthesis, purpose, meaning and joy, Relax, resilience, sleep, Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham, Stress, supervision, Vegan, yoga

It was SUCH a delight to speak to the fantabulous Dr Karen Ward again for this episode She’s moved from Dublin to Cork and reminds us that we have everything we need within us. Yes, she’s now immersed in magical, Sacred Ireland (I love that oracle deck she created as well as her Brigid deck) … Read More “Sacred Ireland with Dr Karen Ward: Episode 114 of Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham” »

Freebies to Support Your Supervision (as a Supervisee and Supervisor)

Posted on 02/04/202602/04/2026 By EveMenezesCunningham
supervision

Episode 1 gives an overview of my supervision practice and introduces the 7 Eyed Model of Supervision Episode 2 looks at Mode 1: The client Episode 3 looks at Mode 2: The interventions the supervisee used Episode 4 looks at Mode 3: The relationship between supervisee and client Episode 5 looks at Mode 4: The … Read More “Freebies to Support Your Supervision (as a Supervisee and Supervisor)” »

21 Lessons from 21 Years in Private Practice: Episode 75 of the Feel Better Every Day Podcast

Posted on 09/09/202509/09/2025 By EveMenezesCunningham
365 Ways to Feel Better, adhd, Anxiety, Cattitude, confidence, crystals, divine feminine, EFT, Ireland, meditation, mindfulness, nature heals, NLP, Personal Peace, post traumatic growth, Press and other media, psychosynthesis, purpose, meaning and joy, Relax, resilience, sleep, sofa sessions, Sole to Soul Circle, Stress, supervision, The Feel Better Every Day Podcast, Uncategorized, Vegan, yoga

Am sharing some of my biggest lessons (as I celebrate 21 years as a professional writer and in practice as a Self care coach, supervisor and trauma therapist) in hopes that it saves you (potentially) years or even decades in your own healing journey… Watch here or listen wherever you get your podcasts From my … Read More “21 Lessons from 21 Years in Private Practice: Episode 75 of the Feel Better Every Day Podcast” »

When trauma isn’t ‘post’ traumatic stress but ongoing, how do we heal? Episode 64 of the Feel Better Every Day Podcast

Posted on 24/06/202520/06/2025 By EveMenezesCunningham
365 Ways to Feel Better, adhd, Anxiety, confidence, meditation, nature heals, Personal Peace, post traumatic growth, Press and other media, psychosynthesis, purpose, meaning and joy, Relax, resilience, sleep, Sole to Soul Circle, Stress, supervision, The Feel Better Every Day Podcast, yoga

Are you dealing with trauma? PTSD? Complex PTSD? ADHD? Feeling overwhelmed by what’s going on in the world? Join the Sole to Soul Circle for specific grounding practices Watch or listen here or wherever you get your podcasts In this PTSD awareness episode, I (trauma therapist, Eve Menezes Cunningham) share some of my personal journey … Read More “When trauma isn’t “post” traumatic stress but ongoing, how do we heal? Episode 64 of the Feel Better Every Day Podcast” »

Self-care ideas for European Mental Health Awareness Week: Episode 58 of The Feel Better Every Day Podcast

Posted on 13/05/202512/05/2025 By EveMenezesCunningham
365 Ways to Feel Better, adhd, Anxiety, Cattitude, confidence, Personal Peace, post traumatic growth, psychosynthesis, purpose, meaning and joy, Relax, resilience, sleep, Sole to Soul Circle, Stress, supervision, The Feel Better Every Day Podcast, Vegan, yoga

How are YOU feeling this European Mental Health Awareness Week? What one thing might help you feel even a little bit better? There are lots of self-care ideas in this week’s podcast. Listen wherever you get your podcasts or watch here le grá, Evei Full transcript Everything I do, I’m a mental health professional, I … Read More “Self-care ideas for European Mental Health Awareness Week: Episode 58 of The Feel Better Every Day Podcast” »

When do you feel most creative? Inspired v ‘churning out junk’? (Plus upcoming events: online, in Dublin and Galway)

Posted on 02/09/202430/08/2024 By EveMenezesCunningham
365 Ways to Feel Better, adhd, Anxiety, Cattitude, confidence, crystals, divine feminine, EFT, Embodied community, Ireland, Love your WHOLE self chakra journey, meditation, mindfulness, post traumatic growth, Press and other media, purpose, meaning and joy, Relax, resilience, sleep, Stress, supervision

We’ll be working more with inspiration as we move into the third eye chakra in a few weeks but even before then, you KNOW when you’re excited, energised and enthusiastic about whatever you’re sharing and when you’re going through the motions I joined Suzy Walker’s Heart Leap Writing Hour for the first time in weeks … Read More “When do you feel most creative? Inspired v “churning out junk”? (Plus upcoming events: online, in Dublin and Galway)” »

Stop thinking boundaries are mean. They can help you keep that huge heart of yours OPEN without resentment and pain

Posted on 15/07/202412/07/2024 By EveMenezesCunningham
365 Ways to Feel Better, Anxiety, Cattitude, confidence, Couch Coaching, Embodied community, Love your WHOLE self chakra journey, meditation, mindfulness, Personal Peace, post traumatic growth, psychosynthesis, purpose, meaning and joy, Relax, resilience, sofa sessions, Stress, supervision, Vegan, yoga

As we continue with the heart chakra work on this Love your WHOLE self chakra journey, we’re looking at co-dependence. Read on to find out what it is, how you can start to heal, the Mick Devine interview and some inspiration from Space Cadet in the latest Sofa Sessions post… I often encourage yoga nidra … Read More “Stop thinking boundaries are mean. They can help you keep that huge heart of yours OPEN without resentment and pain” »

Let yourself be tender-hearted even when reaching for the sun

Posted on 24/06/202422/06/2024 By EveMenezesCunningham
365 Ways to Feel Better, adhd, Anxiety, Cattitude, confidence, crystals, divine feminine, EFT, Embodied community, Ireland, Love your WHOLE self chakra journey, meditation, mindfulness, nature heals, NLP, Personal Peace, post traumatic growth, psychosynthesis, purpose, meaning and joy, Relax, resilience, sleep, Stress, supervision, Vegan, yoga

We continue with the Love your WHOLE self chakra journey and our heart chakra work and benefit from the Summer Solstice and Full Moon energies Press into the soles of the feet and whatever parts of your body are in contact with whatever it is you’re sitting on. Notice how you’re feeling. Right now. Excited … Read More “Let yourself be tender-hearted even when reaching for the sun” »

SOFA SESSIONS: An Inside Out 2 inspired big yet subtle change

Posted on 16/06/202416/06/2024 By EveMenezesCunningham
365 Ways to Feel Better, adhd, Anxiety, confidence, Couch Coaching, divine feminine, Embodied community, Embodied Wellbeing with Eve, Love your WHOLE self chakra journey, meditation, Personal Peace, post traumatic growth, psychosynthesis, purpose, meaning and joy, Relax, resilience, sleep, sofa sessions, Stress, supervision, yoga

Read on to find out why I’ve released the pressure of WELLBEING by renaming my online community as simply Embodied and how welcoming all the feelings is a more reliable path to genuine joy I couldn’t wait to see Inside Out 2 and, as expected, welled up a bit (no full on sobbing so yay!) … Read More “SOFA SESSIONS: An Inside Out 2 inspired big yet subtle change” »

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The Self care rituals and self-care practices throughout this site and my other online offerings, while easy to integrate into your life, are NOT a replacement for one to one therapeutic work and/or appropriate medical advice. Copyright ©2026 Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham. All rights reserved.

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