Category: Love your WHOLE self chakra journey

Working With the Divine Feminine: Episode 106 of Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham

Posted on By EveMenezesCunningham
AuDHD, 365 Ways to Feel Better, adhd, Anxiety, confidence, divine feminine, Ireland, Love your WHOLE self chakra journey, meditation, mindfulness, nature heals, Personal Peace, post traumatic growth, purpose, meaning and joy, Relax, resilience, Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham, Stress, yoga

Have you ever wondered how we’ll ever have peace, freedom, justice, SAFETY and equality when half the population has been systematically erased from what most people in this society consider divine? Since hearing from much younger women that the Divine Feminine – such a healing force in my own trauma recovery and life these last … Read More “Working With the Divine Feminine: Episode 106 of Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham” »

Reconnect with the earth and your Self: Episode 51 of The Feel Better Every Day Podcast

Posted on By EveMenezesCunningham
365 Ways to Feel Better, adhd, Anxiety, Cattitude, confidence, crystals, divine feminine, EFT, Ireland, Love your WHOLE self chakra journey, meditation, mindfulness, nature heals, Personal Peace, post traumatic growth, psychosynthesis, purpose, meaning and joy, Relax, resilience, sleep, Sole to Soul Circle, Stress, The Feel Better Every Day Podcast, Uncategorized, Vegan, yoga

There’s something magical about simply slowing down enough to notice all the beauty around us. Watch here or listen via your favourite podcast app. This week, I’ve changed my schedule to actually make time to do all the things I “should” be doing and “need” to do in the garden and field. We’ve made a … Read More “Reconnect with the earth and your Self: Episode 51 of The Feel Better Every Day Podcast” »

The Love Your WHOLE Self 2024 chakra has transformed MY life – how about you?

Posted on By EveMenezesCunningham
365 Ways to Feel Better, adhd, Anxiety, Cattitude, confidence, Couch Coaching, crystals, divine feminine, EFT, Ireland, Irish Journal of Counselling and Psychotherapy, Love your WHOLE self chakra journey, meditation, mindfulness, nature heals, NLP, Personal Peace, post traumatic growth, psychosynthesis, purpose, meaning and joy, Relax, resilience, sleep, Sole to Soul Circle, Stress, Uncategorized, Vegan, yoga

I can’t believe it’s over! Read on to hear my personal highlights (and lowlights!) and to revisit the chakras that may resonate more for you now… This post was first published in the Sole to Soul Circle on Substack 2024 has probably been the most transformational year of my life (in GOOD ways) Between decades … Read More “The Love Your WHOLE Self 2024 chakra has transformed MY life – how about you?” »

An open letter to Elphaba Thropp (and other scapegoats) from a trauma therapist

Posted on By EveMenezesCunningham
Anxiety, Cattitude, confidence, Couch Coaching, divine feminine, Love your WHOLE self chakra journey, meditation, mindfulness, nature heals, Personal Peace, post traumatic growth, psychosynthesis, purpose, meaning and joy, Relax, resilience, sofa sessions, Sole to Soul Circle, Stress, Vegan

This post was first published on 2/12/24 for Sole to Soul Circle members. SUBSCRIBE HERE It also contains spoilers for Wicked! Part 1 (If you haven’t already seen it, Cynthia Erivo is PHENOMENAL) Dear, dear, DEAR Elphaba, In an ideal world, you’d have been: You certainly wouldn’t have been blamed for things that had nothing … Read More “An open letter to Elphaba Thropp (and other scapegoats) from a trauma therapist” »

Relaxing and trusting life can feel impossible

Posted on By EveMenezesCunningham
adhd, Cattitude, divine feminine, Love your WHOLE self chakra journey, meditation, nature heals, Personal Peace, post traumatic growth, purpose, meaning and joy, Relax, resilience, sleep, Sole to Soul Circle, Stress, Uncategorized, yoga

Especially with trauma and/or ADHD. But you can learn to open up to the goodness life has to offer in a gentle, grounded way. We continue the crown chakra work on the Love Your WHOLE Self chakra journey with some self care ideas to help you do this This post was first published on 30/11/24, … Read More “Relaxing and trusting life can feel impossible” »

Can you imagine feeling guided and connected almost 24/7? Living and doing everything more effortlessly?

Posted on By EveMenezesCunningham
365 Ways to Feel Better, adhd, Anxiety, confidence, crystals, divine feminine, Love your WHOLE self chakra journey, meditation, mindfulness, nature heals, Personal Peace, post traumatic growth, psychosynthesis, purpose, meaning and joy, Relax, Sole to Soul Circle, Stress, yoga

We continue with the crown chakra on our Love Your WHOLE Self 2024 chakra journey of the seven main chakras – it’s a wonderful time to find ways of surrendering to your Self* and Highest Good, to truly start co-creating your life * that highest, wisest, truest, wildest, most joyful, brilliant and miraculous part of … Read More “Can you imagine feeling guided and connected almost 24/7? Living and doing everything more effortlessly?” »

You (and everyone else) are enough – even if world leaders try to convince you otherwise

Posted on By EveMenezesCunningham
adhd, Anxiety, Cattitude, confidence, divine feminine, Love your WHOLE self chakra journey, nature heals, Personal Peace, post traumatic growth, purpose, meaning and joy, Relax, resilience, Sole to Soul Circle, Stress

Your existence on this planet makes you worthy of all good things. Read on for some simple self care ideas to help you connect with that inherent worthiness We continue our crown chakra work within the Love Your WHOLE Self chakra journey by exploring why you KNOW your cat / dog / child etc deserves … Read More “You (and everyone else) are enough – even if world leaders try to convince you otherwise” »

Stop ignoring that highest, wisest, truest, wildest, most joyful, brilliant and miraculous part of yourself

Posted on By EveMenezesCunningham
365 Ways to Feel Better, adhd, Anxiety, confidence, crystals, divine feminine, Love your WHOLE self chakra journey, meditation, nature heals, Personal Peace, post traumatic growth, psychosynthesis, purpose, meaning and joy, Relax, sleep, Sole to Soul Circle, Stress, yoga

THIS POST WAS FIRST PUBLISHED AS A NEWSLETTER FOR FREE AND PAID SUBSCRIBERS OF THE SOLE TO SOLE CIRCLE. JOIN US HERE We’re moving into the crown chakra – the final part of this Love Your WHOLE Self chakra journey. Read on to find out how to embody a greater sense of trust, ease and … Read More “Stop ignoring that highest, wisest, truest, wildest, most joyful, brilliant and miraculous part of yourself” »

How to give your brain a break – grounding our third eye chakra work

Posted on By EveMenezesCunningham
adhd, Anxiety, confidence, EFT, Irish Journal of Counselling and Psychotherapy, Love your WHOLE self chakra journey, meditation, mindfulness, post traumatic growth, Press and other media, purpose, meaning and joy, Relax, resilience, Sole to Soul Circle, Stress, Uncategorized, yoga

I’m working with the third eye energy centre to plan a very different – much EASIER – 2025 for myself and for YOU. Read on for more plus reminders… AND FEEL FREE TO SUBSCRIBE AT EVEMC.SUBSTACK.COM FOR EARLIER ACCESS. This content with additional extras was first published on 26/10/24 Between my Brain in a Box … Read More “How to give your brain a break – grounding our third eye chakra work” »

Are your headaches, eye and ear issues trying to tell you something?

Posted on By EveMenezesCunningham
Love your WHOLE self chakra journey, meditation, mindfulness, post traumatic growth, purpose, meaning and joy, Uncategorized

THIS WAS FIRST PUBLISHED AS PART OF THE SOLE TO SOUL CIRCLE ON 19/10/24 – join for free for faster access and bonus content While the third eye chakra is very much related to understanding, wisdom and inner vision, intuition and dreaming big for ourselves, it also impacts the physical head, eyes and ears. How … Read More “Are your headaches, eye and ear issues trying to tell you something?” »