Margaret O’Connor on trusting yourself: Episode 57 of the Feel Better Every Day Podcast

06/05/202516/10/2025 EveMenezesCunningham

Ireland, Irish Journal of Counselling and Psychotherapy, Personal Peace, purpose, meaning and joy, Relax, Sole to Soul Circle, Stress, The Feel Better Every Day Podcast

“OK, well I’m not going to have children so what do I do with my life? What does life look like? How do I prove myself? How do I validate my existence?” Listen here or wherever you get your podcasts I so adored talking to Margaret O’Connor and hope you enjoy Episode 57 of the … Read More “Margaret O’Connor on trusting yourself: Episode 57 of the Feel Better Every Day Podcast” »

Neurodiversity Celebration Week with Jayne Leonard: Episode 50 of The Feel Better Every Day Podcast

17/03/202511/03/2025 EveMenezesCunningham

365 Ways to Feel Better, adhd, Anxiety, confidence, Irish Journal of Counselling and Psychotherapy, Personal Peace, post traumatic growth, purpose, meaning and joy, Relax, resilience, Sole to Soul Circle, Stress, The Feel Better Every Day Podcast, Vegan

Wouldn’t it be wonderful if everyone – neurodivergent and neurotypical – celebrated our brains and unique ways of seeing and being in the world? If the world were set up to better support ALL of us? If no one was shamed simply for being the way they were? “For us late diagnosed ADHDers, there is … Read More “Neurodiversity Celebration Week with Jayne Leonard: Episode 50 of The Feel Better Every Day Podcast” »

Send more love to your ADHD brain and whole self this Valentines Day

11/02/202506/02/2025 EveMenezesCunningham

365 Ways to Feel Better, adhd, confidence, Irish Journal of Counselling and Psychotherapy, purpose, meaning and joy, Sole to Soul Circle, Stress, The Feel Better Every Day Podcast

With special guest Jayne Leonard WATCH HERE LISTEN HERE or via your favourite podcasting app Does the idea of loving your whole self (including your ADHD brain and/or traumatised parts) feel impossible? You’re not alone. In this episode, I welcome my vegan and ADHD friend Jayne Leonard of Vive Counselling back. Our conversation includes shock … Read More “Send more love to your ADHD brain and whole self this Valentines Day” »

On Inner Royalty with Jayne Leonard: Episode 42 of The Feel Better Every Day Podcast

21/01/202521/01/2025 EveMenezesCunningham

365 Ways to Feel Better, adhd, Anxiety, confidence, divine feminine, Ireland, Irish Journal of Counselling and Psychotherapy, nature heals, NLP, Personal Peace, post traumatic growth, psychosynthesis, purpose, meaning and joy, Relax, resilience, sleep, Sole to Soul Circle, Stress, Vegan

Connect with your Inner Queen or Inner King. I’m delighted to welcome Jayne Leonard back. We’re talking about self care with ADHD and connecting with that most empowered, deserving part of ourselves in order to be of service. You might remember Jayne from Episode 28 where she helped me reframe cooking from chore to self … Read More “On Inner Royalty with Jayne Leonard: Episode 42 of The Feel Better Every Day Podcast” »

The Love Your WHOLE Self 2024 chakra has transformed MY life – how about you?

16/12/202412/12/2024 EveMenezesCunningham

365 Ways to Feel Better, adhd, Anxiety, Cattitude, confidence, Couch Coaching, crystals, divine feminine, EFT, Ireland, Irish Journal of Counselling and Psychotherapy, Love your WHOLE self chakra journey, meditation, mindfulness, nature heals, NLP, Personal Peace, post traumatic growth, psychosynthesis, purpose, meaning and joy, Relax, resilience, sleep, Sole to Soul Circle, Stress, Uncategorized, Vegan, yoga

I can’t believe it’s over! Read on to hear my personal highlights (and lowlights!) and to revisit the chakras that may resonate more for you now… This post was first published in the Sole to Soul Circle on Substack 2024 has probably been the most transformational year of my life (in GOOD ways) Between decades … Read More “The Love Your WHOLE Self 2024 chakra has transformed MY life – how about you?” »

How to give your brain a break – grounding our third eye chakra work

01/11/202401/11/2024 EveMenezesCunningham

adhd, Anxiety, confidence, EFT, Irish Journal of Counselling and Psychotherapy, Love your WHOLE self chakra journey, meditation, mindfulness, post traumatic growth, Press and other media, purpose, meaning and joy, Relax, resilience, Sole to Soul Circle, Stress, Uncategorized, yoga

I’m working with the third eye energy centre to plan a very different – much EASIER – 2025 for myself and for YOU. Read on for more plus reminders… AND FEEL FREE TO SUBSCRIBE AT EVEMC.SUBSTACK.COM FOR EARLIER ACCESS. This content with additional extras was first published on 26/10/24 Between my Brain in a Box … Read More “How to give your brain a break – grounding our third eye chakra work” »

Grounding our work with the solar plexus chakra

03/06/202430/05/2024 EveMenezesCunningham

adhd, Anxiety, Cattitude, confidence, divine feminine, EFT, Embodied Wellbeing with Eve, Ireland, Irish Journal of Counselling and Psychotherapy, Love your WHOLE self chakra journey, meditation, mindfulness, nature heals, NLP, Personal Peace, post traumatic growth, Press and other media, psychosynthesis, purpose, meaning and joy, Relax, resilience, Stress, yoga

How have you found these past few weeks? As always, when focusing on any area of life, an enormous amount has come up for healing for me – old anxieties. Reminders to use the nervous system regulation tools myself and not shame spiral and try to make myself tiny. How about you? And are you … Read More “Grounding our work with the solar plexus chakra” »

Reclaiming voices: Transforming therapeutic conversations beyond oppression

29/04/202429/04/2024 EveMenezesCunningham

adhd, Anxiety, confidence, Irish Journal of Counselling and Psychotherapy, post traumatic growth, Press and other media, psychosynthesis, purpose, meaning and joy, resilience, Stress, supervision, Uncategorized, Vegan

Read on for 1) some of my highlights from the Irish Association of Counselling and Psychotherapy (IACP) 2024 Conference on decolonising therapy 2) more information about writing for the Irish Journal of Counselling and Psychotherapy and 3) some of awkward vegan deliciousness from the journey and stay in Sligo “My dream is for collective liberation” … Read More “Reclaiming voices: Transforming therapeutic conversations beyond oppression” »