Category: divine feminine

Self care ideas for connecting with your Self (your inner wisdom etc), the earth itself, your loved ones, strangers and everyone in between

Louise Yourell on Healing with Horses: Episode 125 of Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham

Posted on By EveMenezesCunningham
AuDHD, adhd, autism, confidence, divine feminine, Ireland, meditation, nature heals, Personal Peace, post traumatic growth, purpose, meaning and joy, Relax, resilience, Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham, Stress, supervision

Welcome back to Soles to Soul Care for Trauma and AuDHD! This week I’m joined by psychotherapist, supervisor, energy worker and Equine Assisted Psychotherapist, Louise Yourell I met Louise a few months back at an IACP walk-and-talk supervision session she was facilitating in Mullingar and I’ve been looking forward to this interview ever since We … Read More “Louise Yourell on Healing with Horses: Episode 125 of Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham” »

Harvest Your Shame and Trauma this Lughnasadh: Episode 121 of the Soles to Soul Care for Trauma and AuDHD Podcast

Posted on By EveMenezesCunningham
Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham, AuDHD, autism, confidence, divine feminine, nature heals, Personal Peace, post traumatic growth, purpose, meaning and joy

Happy Lughnasadh! In Harvest Your Shame and Trauma this Lughnasadh: Episode 121 of the Soles to Soul Care for Trauma and AuDHD Podcast, I (your host) Eve Menezes Cunningham invite you to experiment with a reframe of all you’ve survived. Rather than focusing on getting rid of what you can’t change, what if you harvested … Read More “Harvest Your Shame and Trauma this Lughnasadh: Episode 121 of the Soles to Soul Care for Trauma and AuDHD Podcast” »

Sunshiney Ease this Solstice: Episode 116 of the Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham Podcast

Posted on By EveMenezesCunningham
adhd, AuDHD, confidence, divine feminine, nature heals, Personal Peace, post traumatic growth, purpose, meaning and joy, Relax, resilience, Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham

I’ve done it again and got the dates mixed up so this one’s going out EARLY in order to give you the SUMMER SOLSTICE benefits for this (gloriously sunny here in the west of Ireland – I swam across the Shannon and back today in just my swimsuit. BEST SWIM EVER) weekend This episode offers … Read More “Sunshiney Ease this Solstice: Episode 116 of the Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham Podcast” »

Inoculate Yourself Against Despair: Episode 115 of the Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham Podcast

Posted on By EveMenezesCunningham
AuDHD, adhd, Anxiety, Cattitude, confidence, divine feminine, Ireland, nature heals, Personal Peace, post traumatic growth, purpose, meaning and joy, Relax, resilience, sleep, Stress

I recorded this before the racist mobs inflicted terror in Belfast. It’s even more important to look after yourself. And this may feel impossible when fascists are running amok The weekend I talk about in this new episode, less than two weeks ago (at time of writing this) was bookended by the fantabulous Panti Bliss’s … Read More “Inoculate Yourself Against Despair: Episode 115 of the Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham Podcast” »

Sacred Ireland with Dr Karen Ward: Episode 114 of Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham

Posted on By EveMenezesCunningham
AuDHD, adhd, Anxiety, confidence, crystals, divine feminine, EFT, Ireland, meditation, mindfulness, nature heals, Personal Peace, post traumatic growth, psychosynthesis, purpose, meaning and joy, Relax, resilience, sleep, Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham, Stress, supervision, Vegan, yoga

It was SUCH a delight to speak to the fantabulous Dr Karen Ward again for this episode She’s moved from Dublin to Cork and reminds us that we have everything we need within us. Yes, she’s now immersed in magical, Sacred Ireland (I love that oracle deck she created as well as her Brigid deck) … Read More “Sacred Ireland with Dr Karen Ward: Episode 114 of Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham” »

Working With the Divine Feminine: Episode 106 of Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham

Posted on By EveMenezesCunningham
AuDHD, 365 Ways to Feel Better, adhd, Anxiety, confidence, divine feminine, Ireland, Love your WHOLE self chakra journey, meditation, mindfulness, nature heals, Personal Peace, post traumatic growth, purpose, meaning and joy, Relax, resilience, Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham, Stress, yoga

Have you ever wondered how we’ll ever have peace, freedom, justice, SAFETY and equality when half the population has been systematically erased from what most people in this society consider divine? Since hearing from much younger women that the Divine Feminine – such a healing force in my own trauma recovery and life these last … Read More “Working With the Divine Feminine: Episode 106 of Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham” »

SuPURR! Cats Are Divine and So Are You: Episode 105 of Soles to Soul Care for Trauma and AuDHD

Posted on By EveMenezesCunningham
adhd, 365 Ways to Feel Better, AuDHD, Cattitude, confidence, divine feminine, nature heals, Personal Peace, post traumatic growth, purpose, meaning and joy, Relax, resilience, sleep, Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham, Stress, Vegan, yoga

Today’s episode builds on Episode 48: Cattitude: Purr! Hiss! Freeze! and the Polyvagal Purrs approach I developed years ago to include MORE of the Divine. More of what inspires awe, love, hope and other transpersonal – beyond the person – qualities. Nature? (Cats are part of nature and so are you!) Great art? What helps … Read More “SuPURR! Cats Are Divine and So Are You: Episode 105 of Soles to Soul Care for Trauma and AuDHD” »

Shake, Cry and Let Go with Emily Rosenkranz

Posted on By EveMenezesCunningham
Uncategorized, 365 Ways to Feel Better, adhd, Anxiety, AuDHD, confidence, divine feminine, Ireland, meditation, mindfulness, nature heals, Personal Peace, post traumatic growth, purpose, meaning and joy, Relax, resilience, sleep, Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham

ACCESS 100s OF FREE BODY-MIND PRACTICES, POLYVAGAL-INFORMED JOURNAL PROMPTS AND SO MUCH MORE AT HTTPS://SOLESTOSOUL.IE  What does self-care look like when you’re 25, newly independent, and realising that taking care of yourself is up to you? In this week’s episode, I’m joined by one of my favourite yoga teachers and youth worker, the delightful Emily Rosenkranz. As with all my guests, we get into the ideal and ACTUAL daily … Read More “Shake, Cry and Let Go with Emily Rosenkranz” »

Josephine Hughes on God’s Love for Us ALL: Episode 101 of Soles to Soul Care for Trauma and AuDHD

Posted on By EveMenezesCunningham
adhd, divine feminine, Personal Peace, post traumatic growth, psychosynthesis, purpose, meaning and joy, Relax, resilience, Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham

It was such a delight to talk to Therapy Growth Group and Good Enough Counsellors founder and fellow ADHDer Josephine Hughes again for Episode 101. Josephine hosts two podcasts (there’s a link to an episode I was on with her in the links below), Good Enough Counsellors and Gloriously Unready Watch here Previously, the Feel … Read More “Josephine Hughes on God’s Love for Us ALL: Episode 101 of Soles to Soul Care for Trauma and AuDHD” »

Defy Dystopia! Energy Clearing Meditation for Trauma and AuDHD: Episode 99 of the Feel Better Every Day Podcast

Posted on By EveMenezesCunningham
adhd, Anxiety, AuDHD, confidence, divine feminine, meditation, nature heals, Personal Peace, post traumatic growth, purpose, meaning and joy, Relax, resilience, sleep, Stress, The Feel Better Every Day Podcast, Uncategorized, Vegan

If you like working with energy, you might want to join us for Westport Lunar Circles – find out more This week’s episode follows on from Episode 98 and the seemingly endless trauma triggers from the news. It feels like it’s been getting more triggering for years and years but amping up even more recently. … Read More “Defy Dystopia! Energy Clearing Meditation for Trauma and AuDHD: Episode 99 of the Feel Better Every Day Podcast” »