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Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham

Learn to love and care for all your parts (including trauma and AuDHD) from the soles of your feet to your soul

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  • Brexit features and columns by Eve Menezes Cunningham

Brexit features and columns by Eve Menezes Cunningham

Curious about ways in which you might transform your own life? Struggling to stay sane AND informed You can find out more about my approach here Scroll down to read, watch and listen to more.

Watch this (above) interview from BBC’s Look East (aired on Brexit Day, 31st January, 2020)

Read this piece from when I was planning the move: Metro ~ Look What Brexit Made Me Do: I’m selling my house and heading to Ireland with my cat

Click here to hear me talking to Dave Monk on BBC Essex about my move from Witham, Essex, to Westport, Co Mayo, Ireland and becoming a Brexile.

Click here to hear me talking to Eleanor Prendergast on CFCfm about 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing and my move from the east of England to west of Ireland.

Read this interview as part of a wider Telegraph feature about moving to the country as a single person.

Read this Western People piece about the move.

Read some of my blog posts about Brexit

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The Self care rituals and self-care practices throughout this site and my other online offerings, while easy to integrate into your life, are NOT a replacement for one to one therapeutic work and/or appropriate medical advice. Copyright ©2026 Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham. All rights reserved.

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