THIS WAS FIRST PUBLISHED AS PART OF THE SOLE TO SOUL CIRCLE ON 19/10/24 – join for free for faster access and bonus content
While the third eye chakra is very much related to understanding, wisdom and inner vision, intuition and dreaming big for ourselves, it also impacts the physical head, eyes and ears.
How do you feel about your head, eyes and ears?
Any headaches?
Struggling to see something?
Wanting to not listen (or being unable to hear what you want to listen to)?
Grab your journal or any piece of paper if you want to safely burn it afterwards and let it all out.
ALL the headaches.
Everything you wish you could unsee or see more clearly – living in 2024 with so much global pain on show but hard to make a difference around is an advanced practise!
Go easy on yourself and just let it ALL out.
If you prefer, record yourself (video or audio) talking to yourself about it and watch it back for clues about what drains and energises you.
le grá,
