We continue the third eye chakra work as part of the Love Your WHOLE Self chakra journey by exploring intuition and dreams
If you’re a Full Moon or Super Moon member of the Sole to Soul Circle: Self care for trauma recovery, ADHD and more, check last week’s email to find out how to do some free dream analysis work with me
Would you describe yourself as intuitive?
Maybe you worked hard at developing your intuition?
Maybe it feels so much a part of you, it’s always been there?
Maybe, if you have a trauma history (especially CPTSD), you understand that Tiny You HAD to learn to read the adults you depended on for life in order to stay as safe as possible?
Or maybe, as you’re learning to befriend your ADHD brain, you realise that certain tasks made so little sense “logically” that it was your intuition that helped you navigate so much of life?
Would you LIKE to be more intuitive? These three tiny steps can help:
- Something as simple as tuning into your body as you wait for your train platform / airport gate etc to be announced or even “guessing” which side the doors of the train will open at certain stations is a simple way to start tuning into the body and using all the senses to connect with that inner knowing
- Using oracle cards (or stones or any divination tool that resonates for you) can be another way to listen to your OWN interpretations before reading the written down meanings. Give yourself permission to know what you already know
- Create safety for yourself. Baby You and Younger You may have been forced into intuitive mode for survival but right now, you get to choose this beneficial way of moving through the world (when appropriate) and having it be an enjoyable, safe, grounded and centred process.
Grab your journal or any pen and paper and let yourself write or draw (or doodle! This is for your eyes only) something you KNOW even if you don’t know how you know
If you want to let me know what you discover about yourself and your intuition, you can comment or simply hit reply and if you’d like a bit of additional support and you’re a Full Moon or Super Moon member, you can complete this form
You can find out more about Revenge Bedtime Procrastination from the Rebecca Seal and Chris Oxborrow episodes of The Feel Better Every Day Podcast
Thank you so much for reading. If you found this helpful, please like/comment/share/follow/subscribe
And remember, even if you don’t feel like you have an intuitive cell in your being, it CAN be enhanced and developed.
Teeny tiny steps add up.
Go easy on yourself and work with your third eye chakra to better support yourself.
What are you going to do, THIS WEEK, to work with your third eye chakra?
le grá,
