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Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham

Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham

Learn to love and care for all your parts (including trauma and AuDHD) from the soles of your feet to your soul

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  • 2023
  • December
  • 25
  • Some Christmas cheer from across the years

Some Christmas cheer from across the years

Posted on 25/12/202322/12/2023 By EveMenezesCunningham
Personal Peace, post traumatic growth, purpose, meaning and joy, Stress

Happy Christmas 2023! I hope these vintage posts help you take better care of yourself today and all week.

Rainbow MagnifiCat and the tree | photo by Eve Menezes Cunningham

Am hoping that however you’re spending Christmas and any other holidays you might be celebrating, you’re being kind to yourself.

If you need some extra help, these vintage posts might be what you’re looking for:

Here’s some advice from the MagnifiCat on setting and maintaining boundaries Remember, if you get push back, it’s time for you to ground and support yourself even more NOT give in.

Some reflections on how self care, like putting up lights, takes effort And is so worth it.

Reflecting on the Christmas story…

The importance of giving AND receiving and building muscle in the area that comes less easily to you.

Bringing more light and warmth into these dark days and nights

Quick, holistic self care ideas to gift yourself with

More on boundaries, and serial killers

with love,

Evei signature
Tags: Cattitude Christmas Self care for Christmas

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The Self care rituals and self-care practices throughout this site and my other online offerings, while easy to integrate into your life, are NOT a replacement for one to one therapeutic work and/or appropriate medical advice. Copyright ©2026 Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham. All rights reserved.

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