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Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham

Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham

Learn to love and care for all your parts (including trauma and AuDHD) from the soles of your feet to your soul

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  • 2019
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  • New Year 2020 Self Care Coaching EFT Script and Journal Prompts

New Year 2020 Self Care Coaching EFT Script and Journal Prompts

Posted on 22/12/201913/08/2021 By EveMenezesCunningham No Comments on New Year 2020 Self Care Coaching EFT Script and Journal Prompts
divine feminine, nature heals, post traumatic growth, Uncategorized

This video is a little Yule gift which you can do as often as you like – especially over the next few weeks.

By honouring what we’ve come through and integrating our pasts, we can move into this new decade feeling more empowered.

I hope you find it helpful and if you have any questions or comments, you can email me at eve@selfcarecoaching.net

You can access other EFT and additional self care coaching resources throughout the Be Your Own Self Care Coach parts of my site.

As of this month, I’m an EFT International Mentor as well as being the Accredited and Certified Advanced EFT Practitioner I’ve been for years.

This means that EFT International Practitioners and Advanced Practitioners can use Supervision and Mentoring with me as their annual CPD.

I also work with lots of people who’ve never heard of EFT etc.

If you’d like to work with me, you can find out how HERE and get in touch if my approach appeals and you’d like a free telephone consultation.

If you missed them, some other blog posts highlighting ways in which you can work with the season’s energies include:

  • choosing a transpersonal quality to bring into the coming decade
  • creating a Yule Log to amplify your intentions and
  • a Yule / Winter Solstice Yoga Nidra to nourish you at this time as you set your intentions for the coming decade

With love,

Eve Menezes Cunningham self care coach therapist supervisor

Tags: 2020 Amplify intentions be your own self care coach EFT emotional freedom technique Intentions New Decade New Year New Year 2020 tapping Winter Solstice winter solstice yoga nidra Yule Yule Log

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The Self care rituals and self-care practices throughout this site and my other online offerings, while easy to integrate into your life, are NOT a replacement for one to one therapeutic work and/or appropriate medical advice. Copyright ©2026 Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham. All rights reserved.

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