Skip to content
Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham

Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham

Learn to love and care for all your parts (including trauma and AuDHD) from the soles of your feet to your soul

  • Home
  • About
    • Qualifications and Experience
    • Polyvagal Purrs: Rescue Cattitude
    • The FEEL. LOVE. HEAL. framework for trauma and AuDHD
    • AI Policy
    • Privacy notice
  • Groups
    • CPD
    • Events
    • Adventures
  • Individuals
    • Integrative clinical supervision
    • Trauma therapy
    • AuDHD (autism and ADHD) coaching
    • Embodied Wellbeing
    • Energy Work
    • Therapeutic coaching
      • Psychosynthesis counselling
      • Yoga therapy, yoga nidra, breathwork and meditation for trauma and AuDHD
      • Emotional Freedom Techniques (EFT)
      • Crystal coaching
      • Neuro Linguistic Programming (NLP)
  • Specialisms
    • Testimonials
      • What’s it like to have clinical supervision and supervisor’s supervision with me?
      • Better self-care
      • Eased anxiety
      • Greater sense of purpose, meaning and joy
      • Healing and transforming trauma
      • Honouring grief and loss
      • More confidence and self esteem
      • Sleep better
      • Soothed stress
    • Heal your trauma
    • Decolonise yourself
    • Manifest what you want
    • Reduce your stress
    • Ease your anxiety
    • Beyond burnout
    • Feel better with perimenopause and menopause
    • Increase your confidence
    • Helping you feel stronger every day
    • Self care for solopreneurs
    • Sleep better
    • Find purpose, meaning and joy
  • Media
    • Advice columns
    • Anxiety
    • Brexit
    • Confidence
    • Covid_19
    • Creativity
    • Crystals
    • EFT
    • Getting organised
    • Health, fitness and nutrition
    • The Irish Journal of Counselling and Psychotherapy (IJCP)
    • Life coaching
    • Nature and animals
    • NLP
    • Create a Life You Don’t Need to Retreat From column for Platinum magazine
    • Psychosynthesis
    • Purpose, meaning and joy
    • Resilience
    • Self care
    • Sleep
    • Stress
    • Therapeutic coaching
    • Trauma recovery
    • Work
    • Yoga and meditation
    • Vegan
  • Podcast
    • LISTEN HERE or via your favourite podcasting app
  • Resources
    • 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing
      • Press for 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing
      • Praise for 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing
    • Eve on other podcasts
    • Recommended reading
    • Free downloads
    • Blog
  • Contact
    • Book and pay today
  • Home
  • 2019
  • July
  • 18
  • Couch Coaching: If Jessica Fletcher Came to Me for Coach-Therapy

Couch Coaching: If Jessica Fletcher Came to Me for Coach-Therapy

Posted on 18/07/201913/08/2021 By EveMenezesCunningham No Comments on Couch Coaching: If Jessica Fletcher Came to Me for Coach-Therapy
Couch Coaching, post traumatic growth, Uncategorized

This blog post is part of my occasional series in which I imagine fictional or historical characters coming to me for coach-therapy. If you have any suggestions for characters to feature in future posts, I’d love to hear from you. This week, I’m imagining Jessica Fletcher (Angela Lansbury).

Hi Jessica,

You are amazing.

Such resilience. When your husband of many decades died, you mourned him but also, it seems, found a new sense of purpose, meaning and joy through your writing.

You have friends both locally, in the almost idyllic seeming Cabot Cove and around the world.

I used to say I wanted to be like you when I grew up. Just without all the dead bodies.

You seem fearless both when it comes to taking risks with your writing and, when you happen to stumble across dead bodies.

So so many corpses.

You never scream. You honour the humanity of the loss of life – you’re not cavalier about it. And you get down to the business of solving each and every murder.

Still, the close calls you’ve had, the things you’ve seen – I’m glad you’ve come for online trauma therapy and support. I look forward to sharing self care tools for you to experiment with and also to listening as you explore your feelings about whatever you choose to revisit from so many years of close calls and scares.

As you said, some of your friends have stopped visiting and inviting you places in order to avoid the inevitable police investigations.

We can explore some other ways in which you might enjoy life knowing you don’t have to do the sheriff’s job in order to bring value to all the lives you’ve touched.

Some of what we talk about might go quite deep, working with the unconscious. And we can also look to your future and think of the kind of life you’re wanting to create for yourself now. Online coach-therapy means we can work with whatever feels most pressing for you in any given session – I’m here to listen.

Eve Menezes Cunningham self care coach therapist supervisor
Tags: Angela Lansbury Jessica Fletcher Murder She Wrote online coach-therapy online trauma therapy

Post navigation

❮ Previous Post: Happy Veganversary to Me! Making Lifestyle Changes to Free Up More Energy
Next Post: An Overview of My Trauma Sensitive Yoga Approach for One to One Sessions, Classes and Workshops ❯

Leave a Reply

Your email address will not be published. Required fields are marked *

  • Home
  • About
  • Groups
  • Individuals
  • Specialisms
  • Media
  • Podcast
  • Resources
  • Contact

The Self care rituals and self-care practices throughout this site and my other online offerings, while easy to integrate into your life, are NOT a replacement for one to one therapeutic work and/or appropriate medical advice. Copyright ©2026 Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham. All rights reserved.

Theme: Oceanly by ScriptsTown

Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}